Anthony Hutton – Men’s Mental Health Ambassador
In a world where conversations around men’s mental health are gaining traction, TESTme and former Big Brother winner Anthony Hutton, come together to stand out as a beacon of hope for men struggling with mental health challenges.
Anthony has embarked on a profound journey, dedicating his life to encouraging men to openly discuss their mental health challenges. Through his “Never Throw in the Towel Project,” Anthony has created a platform which fosters candid conversations, aiming to dismantle the stigma surrounding men’s mental health.
A Powerful Partnership for Men’s Mental Wellness
Recognising the significance of his mission, TESTme Health is honoured to announce Anthony Hutton as our Mental Health Ambassador.
This collaboration underscores our commitment to supporting initiatives around promoting mental well-being among men.
As part of this partnership, TESTme Health proudly sponsors Anthony’s podcast, providing him with the resources needed to reach a broader audience and amplify his message.
“Never Throw in the Towel,” has featured notable guests such as Johnny Nelson – MBE Former Undefeated WBO Champion. Joe Hilton, a renowned author and self-help coach, and Alisdair Beveridge, a prominent figure in the North-East community. Their discussions delve into personal experiences and strategies for mental well-being, offering listeners valuable insights and support.
A Simple Yet Powerful Message
Beyond his podcast, Anthony extends his advocacy through public speaking engagements. He has delivered motivational talks at various corporate environments, including the building Industry and male-oriented workplaces, addressing the unique mental health challenges faced by men in these sectors.
Notably, Anthony had the honour of standing on stage with Amazon’s CEO, Andy Jassy, to present the ‘Amazon Door Desk and Just Do It awards’, reflecting his commitment to promoting mental well-being within diverse professional settings.
TESTme Health and former Big Brother winner Anthony Hutton, come together to stand out as a beacon of hope for men struggling with physical & mental health challenges.
“Talking is a strength, not a weakness”
Anthony Hutton 2005 Big Brother Winner
TESTme Health is proud to be the Official Sponsor of The Never Throw in the Towel Project.
We are honoured to support their journey as they transition into a fully recognized charity, dedicated to championing men’s mental health. We wish them continued success in their inspiring efforts to make a meaningful difference in the lives of those in need.
The Happy Shake: because great food = great mood!
Feed your brain with solid nutrition
1 banana (rich in tryptophan, which helps produce serotonin)
1 cup blueberries (high in antioxidants for brain health)
1 tablespoon flaxseeds or chia seeds (loaded with omega-3s for mental clarity)
1 handful of spinach or kale (full of folate, which supports mood regulation)
½ avocado (healthy fats for brain function)
1 cup almond milk or oat milk (adds creaminess + vitamin E for brain health)
1 teaspoon honey or maple syrup (natural sweetness and a mood boost)
½ teaspoon cinnamon (helps stabilise blood sugar and reduce anxiety)
½ teaspoon turmeric (anti-inflammatory benefits for brain health)
Optional: 1 scoop of plant-based protein powder or collagen for extra nourishment
Chuck everything in a blender and blitz till smooth, pour over ice and enjoy!
