Allergies
Reactions and symptoms will typically happen within an hour or two, if not sooner. Allergy symptoms are often severe, quick to appear and can even induce anaphylactic shock.
Symptoms include, but not limited to:
- Severe swelling
- Severe swollen lips, tongue or throat
- Severe hives or skin conditions
- Rapid drop in blood pressure, fainting
- Severe respiratory conditions
- Violent recurring diarrhoea

Intolerances
These symptoms can be many, can be intermittent or persistent.
Reactions and symptoms can be delayed – the IgG response can have anything up to a 72 hour delay, making identifying food triggers difficult.

Including, but not limited to:
- IBS symptoms, diarrhoea, bloating, constipation, abdominal pain
- Bloating and belching
- Indigestion, heartburn, reflux, nausea
- Sinus, mucous, catarrh
- Migraines and headaches
- Anxiety, depression, low mood
- Joint pain
- Eczema and other skin conditions
- Fatigue and chronic fatigue
- Chronic pain
Make the connection…
Why Test Yourself
In order to be healthy and happy, you need to inhabit a healthy body. Much like our homes, our bodies require constant maintenance! However, if you don’t look after and maintain your body, where will you live!
Autoimmune Connection
Undetected autoimmune conditions can lead to an array of symptoms. These may not appear for years, leading to a delayed diagnosis. Identifying food triggers is a crucial step to help slow down and manage these conditions
Stress/Anxiety Connection
People are often surprised to learn that food intolerances and allergies can play a big role and have a direct impact on conditions such as stress, anxiety, and eating disorders.
Weight Loss Connection
In the pursuit of weight loss, we often focus mostly on calorie counting, and the latest dietary trends. However, recent research shows a compelling link between our dietary choices, food intolerances, and the intricate world of our gut microbiome.